I'm sick and tired of you telling me what to try and do the many time. 我很煩你老是對我該做甚麼指手畫腳。

If you have persistent, crippling fatigue that lasts 6 months or longer, you may have chronic fatigue syndrome.

Eating too little causes fatigue, but eating the incorrect foods will also be a dilemma. Eating a balanced eating plan will help keep your blood sugar in a normal array and prevents that sluggish feeling when your blood sugar drops.

（人、想法或話題）老套乏味的，令人生厭的 It's always the same tired previous faces at these meetings. 在這些會上總是些不變的令人生厭的老面孔。

As being the brain controls much of what the body does, neurological disorders can cause symptoms such as nausea, dizziness, along with a headache.

Not all ear infections have to have antibiotics — cold and heat compresses and switching up your sleep posture might help

It’s a stunning 60ish-degree April morning, therefore you’re lacing up for any operate. Because the Sunlight makes a grand entrance at six:30, you observe green sprouts—the start of the vegetable garden that wasn’t there last week.

These lifestyle alterations may possibly support ease your fatigue. It’s also vital that you follow your medical doctor’s encouraged treatment plan for virtually any diagnosed overall health situations. If still left untreated, fatigue may take a toll on your physical and emotional perfectly-being.

Body aches absolutely are a symptom of a wellbeing ailment, infection, or medication side result. They cause a dull pain that may be hard to pinpoint.

By way of example, tired quotes the service provider may prescribe antibiotics if someone contains a bacterial infection creating body aches.

In one study, participants rode a stationary bicycle for twenty minutes in a delicate pace. Undertaking this just a few times a week was enough to struggle fatigue.

Dehydration When the body is dehydrated, there is less fluid inside the tissues, and an electrolyte imbalance may well cause body aches.

It may well seem noticeable but you might be getting far too little sleep. That can negatively affect your focus and health and fitness. Adults should get seven to 8 hours every night.

Angle down icon An icon in the shape of the angle pointing down. Body aches can still be described as a sign of the flu even if you don't have a fever.